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Helping you maintain your fitness

Sports and physical therapy aims to deliver a personalised treatment plan to maximise progression in movement.

Welcome to Dj Sports Therapy

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Are you in Pain?

Managing chronic and acute conditions, reducing pain and maintaining fitness with the implementation of rehabilitation programs. Exercise prescriptions, health and well being advice, massage, bodywork and mobilisation are also some of the treatments utilised.

Treatment Prices

Sports Therapy Treatments (starting at 30 mins)

£25

Restorative Sports Massage (30 mins)

£25

Restorative Sport Massage (60 mins)

£45

Taping (may be added to any treatment if required)

£10

Other treatments including exercise and well being prescriptions are available subject to a consultation.

REFLEXOLOGY & SPORTS INJURIES

How Can Reflexology Help?

Sports professionals can benefit from regular reflexology treatments which will improve circulation and encourage lymphatic action. This physiological ‘boost to the system’ energises tired muscles and inhibits the production of lactic acid.

 

Key Benefits of Reflexology for Athletes and Sports Professionals:

  • Lactic acid and uric acid are flushed out the system faster
  • Boosts immunity
  • Regulates blood pressure
  • Increases pain threshold and reduces pain
  • Increases blood flow which reduces recovery time
  • Reduces anxiety
  • Reduces levels of Cortisol in the body
  • Improves sleep patterns by stimulating production of serotonin the ‘sleep hormone’
  • Improves clarity and focus
  • Improves mood

The relaxing effects of reflexology are so important at times of injury where stress levels may be elevated, and the player or athlete cannot compete. The emotional and psychological impact of the injury should never be underestimated. It is just as important to balance the mind as it is to balance the physical body.

Treatments will usually last 45 minutes, and I would recommend allowing 48 hours before any event/match for the body to adjust and respond to the powerful healing effects of the reflexology.

 

Price £35.00

Pitch Side Trauma Assistance

D J Sports Therapy can provide a pitch side service, this can be booked as a one off or discounts are available for block/seasonal bookings. Early booking is advisable as this service is in demand.

Prices start at £60 depending on location, travel may be added to charge, please contact Diane for details.

Club Specials

We can visit your club and provide advice and pre/post training massage at a discounted rate. Please call Diane for details.

(Please note discounts vary according to numbers.)

Event Support

Event support is available with D J Sports Therapy, which enables your organisation to provide a complete experience for supporting all your participants.

Discounts available for clubs and charity events.

23 Artillery Rd, Yeovil BA22, UK
07840 155952
diane@djsportstherapy.co.uk